Art wrote an interesting post today on
Here’s a quick excerpt
Meal 1: Smoothie: 1 can light coconut milk, 2 organic (org.) bananas, 1.5 cups org. strawberries, 3/4 cup org. blueberries, 1 tbsp org. ground flax seed 1 tsp agave nectar. Meal 2: Cliff Bar 1/2 cup raw almonds …

Read the rest of this great post here

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