Exercise update; homemade pasta dish that canceled out all the walking
drstocksblog wrote an interesting post today on
Here’s a quick excerpt
Today I clipped on a pedometer and did the grocery shopping, and because it’s walking I don’t do every day, it totally counts. Exercise: Friday, treadmill, 1 mile. Sunday, cart-pushing at the store, 1.3 miles. Miles to Rivendell: 452.5 …
Read the rest of this great post here
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